ACT Psychology Public Lecture Series
ACT’s Psychology Program has initiated a series of free lectures/workshops open to the general public with “Biscotto Coffee+” on educational, mental health and well-being issues with the aim of informing and educating the community on a broad range of such issues.
On February 26th, Ms. Nelly Florentin, ACT Counselor gave the first workshop on "The Power of Self-care" in which she presented the ways we can take care of ourselves in our daily lives and the reasons that can prevent us from making self-care a priority and elaborated on its benefits for our physical, emotional and mental health.
Lectures are held in Greek once a month and information for each lecture is available at https://www.biscotto.gr/biscotto_coffee/